Vibrant Yoghurt Beetroot Dip
- Yiannoulla Burness
- May 21
- 2 min read
Updated: 6 days ago
Here is a vibrant, healthy and delicious dip.
A dip that will brighten up any table, a perfect combination of creaminess and tanginess.
This dip is made with dairy free yoghurt and naturally sweet baked beetroot.
** SEE NOTE
Place all ingredients into a blender and blend to smooth perfection, it is that easy.
Serve it as a colourful addition to a mezze board, spread it in wraps or sandwiches, scoop up with vegetable sticks or crackers.
However you use it, this dip adds a pop of flavour and colour to any meal.
**NOTE for those who may not like the taste of yoghurt use the beetroot in this Roasted Beet Hummus

EQUIPMENT A blender and serving dish
INGREDIENTS
1 medium cooked beetroot, roasted or steamed (then puree)
1/2 cup or 117g pureed beetroot
3/4 cup or 165g dairy free unsweetened yoghurt (coconut, soy, oat, or almond)
4 teaspoon dried onion flakes (or 2 teaspoon onion powder)
1 teaspoon sriracha sauce (optional)
1/2 teaspoon of Himalayan pink salt or to taste
Dash of fresh lemon juice or to taste


METHOD
PREPARE THE BEETROOT
*Prepare the beetroot. If using raw beetroot, roast or steam until soft and tender, then let it cool and peel off the skin.
*You can also used vacuum-packed beetroot.
BLEND IT UP
*Add the beetroot, dairy free yoghurt, dried onion flakes, sriracha sauce, salt and lemon juice to a blender.
*Blend until smooth and creamy.
ADJUST SEASONING
Adjust seasoning to your liking.
CHILL BEFORE SERVING
*Let it sit in the fridge for 30 minutes before serving this helps deepen the flavour.
SERVE AND ENJOY
*Spoon dip into serving bowl. Top with herbs or seeds if you wish and serve with crackers, pita bread, veggie sticks or use as a spread .

OTHER SERVING SUGGESTIONS
*Use as a topping over roasted vegetables for a colourful and flavourful finish
*Use as a wrap spread instead of mayo or hummus.
*Add it to a mezze platter alongside rest of ingredients for a mediterranean spread.
*Use it as a healthy appetiser served in a bowl with various seed crackers.

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